Are you getting enough good sleep?
When was the last time you enjoyed an uninterrupted, peaceful night’s sleep? Can’t remember? You are not alone. According to the Center for Disease Control, 1 in 3 Americans are not getting the sleep they need. Sleep is vital. It’s as important as food and water. And when we don’t get enough, our health suffers. Sleep deficiency can lead to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, strokes, and obesity.
The Austin Air Bedroom Machine™
Sleep like a baby with the Austin Air Bedroom Machine™.
Airborne allergens and pollutants impact the quality of our sleep, particularly for people with ongoing respiratory problems such as asthma and COPD. Clean air in the bedroom reduces nighttime coughing, sneezing, and wheezing. It stops snoring and helps to strengthen our immune system.
Are you ready to sleep like a baby? Improve the quality of air in your bedroom with the Austin Air Bedroom Machine™
How to Pay for Your Austin Air Unit Using Your Flexible Spending Account
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The Nightly Brain Flush Blog
We all know there are benefits to good, quality sleep. For example, it can help reduce stress, improve mood, and help you think clearly. But another critical aspect of sleep is often overlooked: detoxification. That’s right. Sleep can help flush your brain of toxins. When you’re sleeping, toxins and endotoxins are flushed from the brain. Some of these toxins include the proteins beta-amyloid and tau. These proteins can hinder communication between neurons. When these build up, it can cause Alzheimer’s...
Silence Anxiety for Good: Exploring the Impact of Noise on Sleep
Nearly 50% of people in the US experience problems sleeping. Whether from anxiety, health problems, noise, or daytime activities, sleep problems can make it hard to be productive in your day-to-day life. Running an air purifier while you sleep can improve your sleep quality and be crucial to a sound sleep hygiene routine. When we think of this, we usually think of the health benefits that come from the removal of pollutants from the air. But did you know the...
Using your health insurance to pay for an air purifier
Using Your Health Insurance to Pay for An Air Purifier Can you use your health insurance to pay for an air purifier? Air purifiers are not usually covered by health insurance. However, you can use a flexible spending account, or FSA. A FSA can save you considerable cash on eligible medical-related expenditures, procedures, and services that you would typically have to pay for out of pocket — including an Austin Air purifier. Here is what you need to know to...
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