Are you getting enough good sleep?
When was the last time you enjoyed an uninterrupted, peaceful night’s sleep? Can’t remember? You are not alone. According to the Center for Disease Control, 1 in 3 Americans are not getting the sleep they need. Sleep is vital. It’s as important as food and water. And when we don’t get enough, our health suffers. Sleep deficiency can lead to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, strokes, and obesity.
The Austin Air HealthMate™
Sleep like a baby with the Austin Air HealthMate™.
The Austin Air HealthMate® was designed to address your everyday air quality concerns. The Medical Grade HEPA technology is proven to remove up to 99% of all airborne contaminants as small as 0.1 microns. This includes viruses*, bacteria, dust, dander and allergens. The carbon blend used in this filter will also effectively remove chemicals, gases and odors. The Austin Air HealthMate® will significantly improve the quality of air in your home.
How to Pay for Your Austin Air Unit Using Your Flexible Spending Account
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Make Sleep Health a Priority: World Sleep Day 2025
World Sleep Day, observed today on March 14, 2025, is a global call to action organized by the World Sleep Society to emphasize the critical role of sleep in overall health and well-being. It takes place every year on the Friday before the spring equinox. This year’s theme, “Make Sleep Health a Priority,” highlights the necessity of quality sleep for cognitive function, immune support, and overall wellness. Join us as we review some of the basics of healthy sleep and...
Austin Air Purifiers: Clean Air for Everyone on Your List!
‘Tis the season of giving, and let’s be honest—gift-giving can be a challenge. What do you get for the chef who’s always sautéing, the health-conscious friend, or even the pet-owner whose "fur baby" sheds more than Santa’s reindeer? Austin Air purifiers may just be the answer for everyone on your list. A thoughtful, practical, and refreshing gift that keeps on giving beyond the holidays. With every clean breath, Austin Air purifiers bring the benefits of good health and fresh air...
The Nightly Brain Flush Blog
We all know there are benefits to good, quality sleep. For example, it can help reduce stress, improve mood, and help you think clearly. But another critical aspect of sleep is often overlooked: detoxification. That’s right. Sleep can help flush your brain of toxins. When you’re sleeping, toxins and endotoxins are flushed from the brain. Some of these toxins include the proteins beta-amyloid and tau. These proteins can hinder communication between neurons. When these build up, it can cause Alzheimer’s...
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