Everyday Toxins Affect Your Weight and Immune System
Are you struggling with your weight despite eating healthy and exercising? Or do you constantly find yourself under the weather, first to catch whatever is going around? The reason could
Category
Immune System
What are you doing to stay safe this winter?
As the weather turns colder, we’re spending much more time inside. It goes without saying that Covid-19 is still a concern, but now’s the time when we have to contend
Protect yourself from colds and flu this winter
For most of 2020 we have been focused on Covid-19 and what we need to do to protect ourselves. But it’s worth remembering that, at this time of year, the
Protect Your Health with Austin Air
There is growing evidence to suggest that indoor air pollution affects all aspects of our health. From the time we are born, all the way through our lives.
Perhaps you’re thinking
Long lasting effects of wildfire smoke
In recent years we have seen record numbers of wildfires all across the country. Thousands of people have lost their homes and there have been hundreds of deaths. But what
Clean Air Helps to Heal Hashimoto’s Disease
This week we’ve partnered with Tracey Grant, a registered dietitian with a holistic approach to wellness. Back in 2014 Tracey was diagnosed with Hashimoto’s Disease, an autoimmune condition that affects