Advice for people with COPD

COPD or Chronic Obstructive Pulmonary Disease is the name given to a group of diseases that affects lung function and air flow. Symptoms of COPD often develop slowly, starting with

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In The Bleak Midwinter

Winter Solstice has just passed, its midwinter with shorter days and longer nights. We spend most of our time indoors, trying to avoid the winter weather. And, to ensure we

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