Navigating the Holidays: Watch Out For Asthma and COPD Triggers
As the holiday season approaches, many of us are eagerly preparing to deck the halls and create a festive atmosphere in our homes. However, for individuals with asthma or chronic
Wildfires Have Reversed Twenty Years of Clean Air Progress
There are certain sights that are specific to California: the Pacific Coast Highway overlooking the ocean, the Hollywood sign hovering above the hills, and thousands of smog check stations across
Brighten Your Day: 5 Ways to Ease Seasonal Affective Disorder
As the seasons change, so can our mood and mental well-being. Fall and winter can cause Seasonal Affective Disorder (SAD), a type of depression called seasonal depression. Depression symptoms vary but
Breathing Easy: A Breath of Hope for Lung Cancer Awareness Month
As we wrap up Lung Cancer Awareness Month, raising awareness about lung cancer and advocating for its prevention, early detection, and treatment is important. Lung cancer is prevalent - with
10 Ways to Boost Your Immune System Right Now
A strong and resilient immune system is your body’s natural defense against infections and illnesses. While you can’t control every aspect of your health, there are several proactive steps you
The Connection Between Diabetes and Indoor Air Quality
November is Diabetes Awareness Month, a time to shed light on this chronic condition that affects millions of people worldwide. (1) While most conversations about diabetes revolve around diet, exercise,