Protect Your Health with Austin Air
There is growing evidence to suggest that indoor air pollution affects all aspects of our health. From the time we are born, all the way through our lives.
Perhaps you’re thinking
Category
Sleep Disorders
Watch out for air pollutants in your bedroom
We recently published an article on the importance of sleep and how so many of us are not getting the quality sleep we need. There are many factors that can
The unseen effects of air pollution
The statistics on air pollution are often staggering. 8 million premature deaths every year. And a reduction in life span of up to 2 years. However, there are many millions
Sleep
When was the last time you enjoyed a healthy, uninterrupted, peaceful night’s sleep? Can’t remember? You are not alone. According to the Center for Disease Control, 1 in 3 Americans
Midday nap linked to heart risks?
Who doesn’t love a good nap? Maybe after a long day you like to come home and kick back on the couch, watch some TV and simply relax. A nap
Stop allergies keeping you awake at night
Stop allergies keeping you awake at night