The Nightly Brain Flush Blog
We all know there are benefits to good, quality sleep. For example, it can help reduce stress, improve mood, and help you think clearly. But another critical aspect of sleep
Category
Air Pollution
How Do Highways Affect Your Health?
Where we live, work, and go to school affects our health. Air pollutants from vehicles are found in higher concentrations near major roads, which can be dangerous.
It’s well-known that proximity
Is the Air Really Safe After an Air Quality Event?
Maybe an air quality event occurred near you a week ago. Maybe it was two weeks ago. Or maybe it was a month or more. You may be wondering if
Wildfire Survival Guide: 6 Essential Steps to Take Now
For more information visit our wildfire toolkit at www.WildfireToolkit.com
Wildfires. They’re ravaging the world. We’re no longer seeing wildfire seasons – we’re seeing wildfire years. Fires are burning faster, hotter, and
Could Poor Air Quality Be Contributing to Your Mental Health Issues?
Mental health is important, not just during May (Mental Health Awareness Month) but all year long. From 2019-2020, over 50 million Americans experienced mental health problems (1).
We all know some
Austin Air is Helping Wildfire Victims Get Cleaner, Safer Indoor Air
Last year Austin Air Systems released a toolkit that helps wildfire victims get cleaner, safer air in their homes, schools, and workplaces. This year, Austin revised the toolkit and added