Recent data shows that 85% of people in the U.S. consume at least one caffeinated drink a day. It’s not surprising. Sales from commercial energy drinks reached $14 billion in
This week we’ve partnered with Tracey Grant, a registered dietitian with a holistic approach to wellness. Back in 2014 Tracey was diagnosed with Hashimoto’s Disease, an autoimmune condition that affects
Let’s face it…. the office is not always our favorite place to be. We spend literally years of our life there. What happens at work has a huge effect on
The importance of clean air may seem like a no-brainer – the oxygen we breathe reaches every single part of the body and pure, fresh air genuinely feels better. Beyond