Air Pollution Makes Us Fat!

You may have overindulged a little over the last few weeks. But now it’s January and you’re paying the price for all those Christmas goodies you gorged on. So it’s

Advice for people with COPD

COPD or Chronic Obstructive Pulmonary Disease is the name given to a group of diseases that affects lung function and air flow. Symptoms of COPD often develop slowly, starting with

In The Bleak Midwinter

Winter Solstice has just passed, its midwinter with shorter days and longer nights. We spend most of our time indoors, trying to avoid the winter weather. And, to ensure we