10 Ways to Boost Your Immune System Right Now
A strong and resilient immune system is your body’s natural defense against infections and illnesses. While you can’t control every aspect of your health, there are several proactive steps you
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Health and Wellness
School Deploys Austin Air Purifiers for The Immunocompromised and Chemically Sensitive
St. Gregory Parish School, a preschool through eighth-grade school just outside Erie, PA, had numerous air quality issues. St. Gregory School is an older building, so there were concerns of
Are You Eating Foods That Can Make Your Allergies Worse?
We’re in the heat of allergy season. For the millions of people in the U.S. who suffer from allergies, this time of year brings itchy eyes, nose, and throat, sneezing,
Detox Series Part 4 – To Eat or Not to Eat
Welcome to part four of our “Detoxing After Chemical Exposure” blog series. In the first three parts of the series, we talked about stopping further exposure, opening up detox pathways, and the
How to Detox After Chemical Exposure Series, Part 2: Get Things Moving
Last week in our “Detox from Chemical Exposure Series,” we talked about how to stop further exposure. That’s essential. If you missed that blog, you can go back and read
The Surprising Way Your Lungs Age, and How to Protect Your Respiratory Health
As we age, our bodies change in ways we may not expect. Many of us know to stay active and eat a balanced diet to maintain physical and mental health,