American Heart Month and the Impact of Air Quality
It’s officially February – winter winds are still blowing but there are some highlights to look forward to. The Super Bowl on the 11th promises to deliver some excitement, couples
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Health and Wellness
Everyday Toxins Affect Your Weight and Immune System
Are you struggling with your weight despite eating healthy and exercising? Or do you constantly find yourself under the weather, first to catch whatever is going around? The reason could
Betting on Football? Count on Clean Air for the Win
Now that Christmas is in the rearview mirror and the New Year has taken hold, some folks are gearing up for the next highlight of winter: Superbowl LVIII. (Or “Superbowl
Breathe Easy in 2024 with Simple Air Quality Resolutions
The period after New Year’s isn’t just for binging on holiday leftovers, it’s an excellent time to reflect on the last year and plan for the future. There’s no precise
Navigating the Holidays: Watch Out For Asthma and COPD Triggers
As the holiday season approaches, many of us are eagerly preparing to deck the halls and create a festive atmosphere in our homes. However, for individuals with asthma or chronic
Brighten Your Day: 5 Ways to Ease Seasonal Affective Disorder
As the seasons change, so can our mood and mental well-being. Fall and winter can cause Seasonal Affective Disorder (SAD), a type of depression called seasonal depression.
Depression symptoms vary but