Breathe Easy in 2024 with Simple Air Quality Resolutions
The period after New Year’s isn’t just for binging on holiday leftovers, it’s an excellent time to reflect on the last year and plan for the future. There’s no precise
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Health and Wellness
Navigating the Holidays: Watch Out For Asthma and COPD Triggers
As the holiday season approaches, many of us are eagerly preparing to deck the halls and create a festive atmosphere in our homes. However, for individuals with asthma or chronic
Brighten Your Day: 5 Ways to Ease Seasonal Affective Disorder
As the seasons change, so can our mood and mental well-being. Fall and winter can cause Seasonal Affective Disorder (SAD), a type of depression called seasonal depression.
Depression symptoms vary but
Breathing Easy: A Breath of Hope for Lung Cancer Awareness Month
As we wrap up Lung Cancer Awareness Month, raising awareness about lung cancer and advocating for its prevention, early detection, and treatment is important. Lung cancer is prevalent - with
10 Ways to Boost Your Immune System Right Now
A strong and resilient immune system is your body’s natural defense against infections and illnesses. While you can’t control every aspect of your health, there are several proactive steps you
School Deploys Austin Air Purifiers for The Immunocompromised and Chemically Sensitive
St. Gregory Parish School, a preschool through eighth-grade school just outside Erie, PA, had numerous air quality issues. St. Gregory School is an older building, so there were concerns of