The Surprising Way Your Lungs Age, and How to Protect Your Respiratory Health
As we age, our bodies change in ways we may not expect. Many of us know to stay active and eat a balanced diet to maintain physical and mental health,
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Health and Wellness
New Year, New You: 7 New Year’s Resolutions to Get Healthy in 2023
As the new year approaches, it's time to make some resolutions and set ourselves up for success in 2023. Health is one of the most important areas to focus on,
Advice from the Centers for Disease Control (CDC)
As the pandemic continues to evolve, we take a look at HEPA. Why it’s so effective at removing viruses such as Covid-19 from the environment. And why the Centers for
Happy Halloween from Austin Air!
The crew at Austin Air wishes everyone a safe and happy Halloween weekend! Don’t forget to set your clocks back on Saturday night, before you go to bed.
Labor Day: A Summer Tradition with Deeper Roots
In Buffalo, the weather is still hot and humid but summer is coming to an end. All of the telltale signs are here. Some leaves have started to change color
Probiotics May Help Your Allergies
Are you still struggling with hay fever this allergy season? Maybe your over the counter treatments are just not cutting it? According to scientists from Vanderbilt University Medical Center in