What’s the AQI, Anyway? A Simple Air Quality Index Guide
We check the weather before we leave the house, but how often do we check the air?
The Air Quality Index (AQI) is a simple, color-coded system that helps us understand
Category
Health and Wellness
Air Pollution Exposure in Childhood Impacts Brain Function
New research from the Netherlands provides compelling evidence that early exposure to air pollution can disrupt brain development, with potential consequences for emotional and cognitive functioning throughout adolescence.
This is the
Invisible Enemies: Airborne Pollutants and Immune Health
Did you know that the air you breathe could be impacting your immune system? Millions of people suffer from chronic infections, autoimmune diseases, and persistent inflammation—but few realize that airborne
Make Sleep Health a Priority: World Sleep Day 2025
World Sleep Day, observed today on March 14, 2025, is a global call to action organized by the World Sleep Society to emphasize the critical role of sleep in overall
The Link Between Air Pollution and Head and Neck Cancer
A groundbreaking study recently published in Scientific Reports has shed new light on the connection between air pollution and cancer – specifically head and neck cancers. Researchers found a strong
Clean Up After a Wildfire: A Guide for Homes Near Burn Zones
The California wildfires have left many residents returning to homes that, while not destroyed, are impacted by smoke, soot, and ash. This is also an unfortunate experience that people in