We recently published an article on the importance of sleep and how so many of us are not getting the quality sleep we need. There are many factors that can
Last month a report was published claiming the air indoors is up to three times more polluted than the air outside.
One of the big indoor polluters is Formaldehyde. A colorless,
Since the Clean Air Act of 1963 and the creation of the Environmental Protection Agency in 1970, outdoor air quality has been heavily regulated, and polluters are penalized. Harmful gases
https://www.newsweek.com/air-pollution-could-be-causing-psychotic-experiences-teenagers-1376824
There is growing evidence to show that exposure to air pollution affects our brain chemistry. Causing oxidative stress and inflammation, air pollution has been linked to Alzheimer’s, Schizophrenia, Autism and
We talked recently about the sources of air pollution lurking in our homes. There are up to 60 causes of indoor air pollution. Some, like household cleaning products and scented
Our homes, big, small. Made from wood or brick. It’s where we spend time with our loved ones, where we bring up our children. Comfortable and safe, a place where