Keep stress levels to a minimum
Planning a holiday with the family can be hectic at the best of times. But if one of your brood has asthma or allergies, things
Are you still struggling with hay fever this allergy season? Maybe your over the counter treatments are just not cutting it? According to scientists from Vanderbilt University Medical Center in
For some time now, air pollution in Chinese cities has been dangerously high. In 2013 the level of pollution was measured at 35 times higher than the level deemed safe
According to scientists from the UK, adding a few slices of avocado to your salad may help to protect you against the damaging effects of air pollution.
There has been a
As if this time of year wasn't difficult enough for people with allergies. Wherever you look, the grass is growing, plants are starting to flower and trees everywhere are pollinating.